{"id":810,"date":"2022-12-05T18:38:14","date_gmt":"2022-12-05T18:38:14","guid":{"rendered":"https:\/\/duskacoaching.com\/?page_id=810"},"modified":"2022-12-18T16:02:39","modified_gmt":"2022-12-18T16:02:39","slug":"individual-coaching","status":"publish","type":"page","link":"https:\/\/duskacoaching.com\/it\/individual-coaching\/","title":{"rendered":"Coaching Individuale"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"810\" class=\"elementor elementor-810\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10fe4523 elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"10fe4523\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e65f575 elementor-invisible\" data-id=\"1e65f575\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c7d2b38 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c7d2b38\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17846cd9 animated-fast elementor-invisible\" data-id=\"17846cd9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b940cbd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b940cbd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-207b155c\" data-id=\"207b155c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17750f2 animated-fast notranslate elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"17750f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Individual Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-271d3fa animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"271d3fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;headShake&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #000000\">Chan<\/span><span style=\"color: #FF0000\">c<\/span><span style=\"color: #000000\">e To<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9092b93 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9092b93\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #000000\">Chan<\/span><span style=\"color: #FF0000\">g<\/span><span style=\"color: #000000\">e<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f86b0 elementor-widget elementor-widget-text-editor\" data-id=\"f5f86b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Your beliefs create your self identity. \u201cBelieve in yourself and you will create miracles.\u201d\u00a0I will support you to achieve goals related to personal and professional development and performance improvement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-131230c3 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"131230c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What can you achieve during the Coaching with me? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-364a91e9 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"364a91e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personal growth \/ development <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Employability \/ career choices or changes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Goal setting <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Focus Strategies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Support in managing and prioritizing your workload<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Improvement in your communication style<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Understanding of values and beliefs behind decision making<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">How to deal with fear <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">How to deal with procrastination <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The nature of behaviors and how to change what doesn\u2019t longer serves you <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Building clarity and confidence <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77be2f8 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"77be2f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does it work<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48a64c9 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"48a64c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Once your request for coaching is validated. Here I will help you to establish clear goals for your individual coaching relationship.<\/p><p>The next step is the matching. Here we will both get a chance to see if the dynamics are good. A typical coaching session lasts between<strong> 45-60<\/strong> minutes, via Skype or face to face.\u00a0 The coaching relationship lasts approximately <strong>8-10<\/strong> sessions over a period of <strong>3 &#8211; 4<\/strong> months. You will have the opportunity to reassess your goals along the way.<\/p><p>The coaching sessions are completely confidential. During the process I will help you to move you from feeling threatened to feeling challenged.<\/p><p><strong>To improve performance ,clarity and confidence in decision making process.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7807871b elementor-reverse-mobile animated-fast elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7807871b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49a54b43\" data-id=\"49a54b43\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6aa5c3dd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6aa5c3dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5001db52 elementor-invisible\" data-id=\"5001db52\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-676a9a9e animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"676a9a9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Send your inquiry for individual coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-462029e8 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"462029e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Please fill out the form below.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4451105a envato-kit-85-booking elementor-button-align-start elementor-widget elementor-widget-form\" data-id=\"4451105a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" id=\"inquiry\" name=\"inquiry\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"810\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"4451105a\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-tel elementor-col-50\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[tel]\" id=\"form-field-tel\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Phone Number\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-inquiry elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[inquiry]\" id=\"form-field-inquiry\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Inquiry About\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"3\" placeholder=\"Your message\" required=\"required\" aria-required=\"true\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-sm\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Submit<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Individual Coaching Chance To Change Your beliefs create your self identity. \u201cBelieve in yourself and you will create miracles.\u201d\u00a0I will support you to achieve goals related to personal and professional development and performance improvement. What can you achieve during the Coaching with me? Personal growth \/ development Employability \/ career choices or changes Goal setting [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-810","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Individual Coaching Chance To Change Your beliefs create your self identity. \u201cBelieve in yourself and you will create miracles.\u201d I will support you to achieve goals related to personal and professional development and performance improvement. What can you achieve during the Coaching with me? Personal growth \/ development Employability \/ career choices or changes Goal setting\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/duskacoaching.com\/it\/individual-coaching\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"it_IT\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Duska Coaching -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Individual Coaching - Duska Coaching\" \/>\n\t\t<meta property=\"og:description\" content=\"Individual Coaching Chance To Change Your beliefs create your self identity. \u201cBelieve in yourself and you will create miracles.\u201d I will support you to achieve goals related to personal and professional development and performance improvement. What can you achieve during the Coaching with me? Personal growth \/ development Employability \/ career choices or changes Goal setting\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/duskacoaching.com\/it\/individual-coaching\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/duskacoaching.com\/wp-content\/uploads\/2022\/11\/duska_logo-removebg-preview-e1669226633320.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/duskacoaching.com\/wp-content\/uploads\/2022\/11\/duska_logo-removebg-preview-e1669226633320.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-12-05T18:38:14+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-12-18T16:02:39+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Individual Coaching - Duska Coaching\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Individual Coaching Chance To Change Your beliefs create your self identity. \u201cBelieve in yourself and you will create miracles.\u201d I will support you to achieve goals related to personal and professional development and performance improvement. What can you achieve during the Coaching with me? Personal growth \/ development Employability \/ career choices or changes Goal setting\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/duskacoaching.com\/wp-content\/uploads\/2022\/11\/duska_logo-removebg-preview-e1669226633320.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/individual-coaching\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/duskacoaching.com\\\/it\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/individual-coaching\\\/#listItem\",\"name\":\"Individual Coaching\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/individual-coaching\\\/#listItem\",\"position\":2,\"name\":\"Individual Coaching\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/#organization\",\"name\":\"Duska Coaching\",\"url\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/duskacoaching.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/duska_logo-removebg-preview-e1669226633320.png\",\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/individual-coaching\\\/#organizationLogo\",\"width\":250,\"height\":150},\"image\":{\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/individual-coaching\\\/#organizationLogo\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/individual-coaching\\\/#webpage\",\"url\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/individual-coaching\\\/\",\"name\":\"Individual Coaching - Duska Coaching\",\"description\":\"Individual Coaching Chance To Change Your beliefs create your self identity. \\u201cBelieve in yourself and you will create miracles.\\u201d I will support you to achieve goals related to personal and professional development and performance improvement. What can you achieve during the Coaching with me? Personal growth \\\/ development Employability \\\/ career choices or changes Goal setting\",\"inLanguage\":\"it-IT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/individual-coaching\\\/#breadcrumblist\"},\"datePublished\":\"2022-12-05T18:38:14+00:00\",\"dateModified\":\"2022-12-18T16:02:39+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/\",\"name\":\"Duska Coaching\",\"inLanguage\":\"it-IT\",\"publisher\":{\"@id\":\"https:\\\/\\\/duskacoaching.com\\\/it\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Individual Coaching - Duska Coaching","description":"Individual Coaching Chance To Change Your beliefs create your self identity. \u201cBelieve in yourself and you will create miracles.\u201d I will support you to achieve goals related to personal and professional development and performance improvement. What can you achieve during the Coaching with me? Personal growth \/ development Employability \/ career choices or changes Goal setting","canonical_url":"https:\/\/duskacoaching.com\/it\/individual-coaching\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/duskacoaching.com\/it\/individual-coaching\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/duskacoaching.com\/it#listItem","position":1,"name":"Home","item":"https:\/\/duskacoaching.com\/it","nextItem":{"@type":"ListItem","@id":"https:\/\/duskacoaching.com\/it\/individual-coaching\/#listItem","name":"Individual Coaching"}},{"@type":"ListItem","@id":"https:\/\/duskacoaching.com\/it\/individual-coaching\/#listItem","position":2,"name":"Individual Coaching","previousItem":{"@type":"ListItem","@id":"https:\/\/duskacoaching.com\/it#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/duskacoaching.com\/it\/#organization","name":"Duska Coaching","url":"https:\/\/duskacoaching.com\/it\/","logo":{"@type":"ImageObject","url":"https:\/\/duskacoaching.com\/wp-content\/uploads\/2022\/11\/duska_logo-removebg-preview-e1669226633320.png","@id":"https:\/\/duskacoaching.com\/it\/individual-coaching\/#organizationLogo","width":250,"height":150},"image":{"@id":"https:\/\/duskacoaching.com\/it\/individual-coaching\/#organizationLogo"}},{"@type":"WebPage","@id":"https:\/\/duskacoaching.com\/it\/individual-coaching\/#webpage","url":"https:\/\/duskacoaching.com\/it\/individual-coaching\/","name":"Individual Coaching - Duska Coaching","description":"Individual Coaching Chance To Change Your beliefs create your self identity. \u201cBelieve in yourself and you will create miracles.\u201d I will support you to achieve goals related to personal and professional development and performance improvement. What can you achieve during the Coaching with me? Personal growth \/ development Employability \/ career choices or changes Goal setting","inLanguage":"it-IT","isPartOf":{"@id":"https:\/\/duskacoaching.com\/it\/#website"},"breadcrumb":{"@id":"https:\/\/duskacoaching.com\/it\/individual-coaching\/#breadcrumblist"},"datePublished":"2022-12-05T18:38:14+00:00","dateModified":"2022-12-18T16:02:39+00:00"},{"@type":"WebSite","@id":"https:\/\/duskacoaching.com\/it\/#website","url":"https:\/\/duskacoaching.com\/it\/","name":"Duska Coaching","inLanguage":"it-IT","publisher":{"@id":"https:\/\/duskacoaching.com\/it\/#organization"}}]},"og:locale":"it_IT","og:site_name":"Duska Coaching -","og:type":"article","og:title":"Individual Coaching - Duska Coaching","og:description":"Individual Coaching Chance To Change Your beliefs create your self identity. \u201cBelieve in yourself and you will create miracles.\u201d I will support you to achieve goals related to personal and professional development and performance improvement. What can you achieve during the Coaching with me? Personal growth \/ development Employability \/ career choices or changes Goal setting","og:url":"https:\/\/duskacoaching.com\/it\/individual-coaching\/","og:image":"https:\/\/duskacoaching.com\/wp-content\/uploads\/2022\/11\/duska_logo-removebg-preview-e1669226633320.png","og:image:secure_url":"https:\/\/duskacoaching.com\/wp-content\/uploads\/2022\/11\/duska_logo-removebg-preview-e1669226633320.png","article:published_time":"2022-12-05T18:38:14+00:00","article:modified_time":"2022-12-18T16:02:39+00:00","twitter:card":"summary_large_image","twitter:title":"Individual Coaching - Duska Coaching","twitter:description":"Individual Coaching Chance To Change Your beliefs create your self identity. \u201cBelieve in yourself and you will create miracles.\u201d I will support you to achieve goals related to personal and professional development and performance improvement. What can you achieve during the Coaching with me? Personal growth \/ development Employability \/ career choices or changes Goal setting","twitter:image":"https:\/\/duskacoaching.com\/wp-content\/uploads\/2022\/11\/duska_logo-removebg-preview-e1669226633320.png"},"aioseo_meta_data":{"post_id":"810","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"limit_modified_date":false,"created":"2022-12-05 18:38:17","updated":"2026-09-05 17:19:33","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/duskacoaching.com\/it\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tIndividual Coaching\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/duskacoaching.com\/it"},{"label":"Individual Coaching","link":"https:\/\/duskacoaching.com\/it\/individual-coaching\/"}],"_links":{"self":[{"href":"https:\/\/duskacoaching.com\/it\/wp-json\/wp\/v2\/pages\/810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duskacoaching.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/duskacoaching.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/duskacoaching.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/duskacoaching.com\/it\/wp-json\/wp\/v2\/comments?post=810"}],"version-history":[{"count":136,"href":"https:\/\/duskacoaching.com\/it\/wp-json\/wp\/v2\/pages\/810\/revisions"}],"predecessor-version":[{"id":1437,"href":"https:\/\/duskacoaching.com\/it\/wp-json\/wp\/v2\/pages\/810\/revisions\/1437"}],"wp:attachment":[{"href":"https:\/\/duskacoaching.com\/it\/wp-json\/wp\/v2\/media?parent=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}